Working with me means stepping into a partnership designed to help you achieve vibrant health and lasting transformation. Together, we’ll uncover the habits, tools, and mindset shifts needed to help you feel energized, confident, and balanced — physically, mentally, and emotionally. Whether through personalized coaching, yoga, or access to ongoing support, you’ll gain the clarity and guidance to become the best version of yourself.
Transform Your Health, Elevate Your Life: Personalized Support to Help You Thrive
work with me
Investment: $1800
A life-changing, intensive program designed to transform your health — physically, mentally, and emotionally. Throughout the program, you’ll receive education around:
Transformational Nutrition Coaching Program
- Nutrition, hormones, and hunger cues
- Digestive health
- Emotional eating and mental health
- Restful sleep, stress management, and healthy boundaries
- Building confidence, creating lasting habits, and achieving vibrant health
get booked
Book a free discovery call to receive a special offer of $300 off.
- 12 private coaching sessions for one-on-one support
- A nutritional reset cleanse to jumpstart your health and well-being
- Tailored nutritional guidance to support your individual needs
- Recipes and meal plans to simplify healthy eating
- Ongoing messaging access to Sarah for guidance between sessions
- Membership in a supportive VIP community of like-minded women
- This all-inclusive program is your guide to achieving vibrant health, confidence, and joy in every area of your life!
You’ll also have access to:
Six-Session Health & Wellness Coaching Packages
Perfect for those seeking focused, personalized support without committing to a longer program. Over six private coaching sessions, we’ll work together to:
- Identify and implement key strategies to improve your nutrition and overall wellness
- Build sustainable habits to manage stress, boost energy, and feel your best
- Make meaningful progress toward your health goals in a shorter time frame
This package also includes the ability to message me directly with questions or for accountability and guidance, as well as access to the VIP community — a supportive space to connect with like-minded individuals on their health journey.
get booked
Investment: $900
Investment: $90/Month
Exclusively for clients who have completed the Transformational Nutrition Coaching Program or the Six-Session Coaching Package, this membership offers continued support as you work toward your transformation goals. Membership includes:
VIP Membership
- One 30-minute private coaching call per month to keep you on track
- Messaging access with responses within 24 hours
- Continued access to the VIP Community, connecting you with others on a similar journey
sign up now
3 month commitment required
The VIP Membership is designed to provide ongoing encouragement, accountability, and tools to ensure your health transformation becomes your lifelong reality.
Private Yoga Instruction & Workshops
Experience yoga tailored to your needs with personalized private sessions for individuals or groups. These sessions are perfect for:
- Deepening your personal practice or working toward specific goals.
- Enhancing flexibility, strength, and mindfulness in a safe, supportive environment.
- Hosting a unique group experience for team-building events, bridal parties, or special occasions.
Each session is designed with you in mind, ensuring a practice that meets your goals while leaving you feeling refreshed, balanced, and empowered.
Inquire for Pricing
contact me
You’re looking for a quick fix or a one-size-fits-all solution.
You’re not ready to invest time or energy into making meaningful changes.
You prefer following restrictive or trending diets.
You’re unwilling to explore deeper aspects of your health, like mindset or emotional well-being.
You’re not open to personalized guidance and support.
They may not be for you if...
You’re ready to take control of your health and prioritize your well-being.
You want expert guidance to create a sustainable plan tailored to your unique needs.
You’re seeking accountability, encouragement, and education to achieve your goals.
You’re tired of quick fixes and are ready for real, lasting transformation.
You value personal growth and are open to learning and trying new approaches.
